Individuals and their families are affected by mental health issues. Employers and enterprises are directly impacted by mental health issues through increased absenteeism, a negative impact on productivity and revenues, and an increase in spending to address the issue. Furthermore, they have a negative impact on employee morale. There are, however, a variety of options available to assist individuals in overcoming their mental health challenges. It is critical to remember that conquering mental health difficulties may take time and effort, and that patience and tenacity are required throughout the rehabilitation process. Consulting with professionals and combining these treatments can considerably boost the likelihood of effectively resolving mental health concerns. Workplace stress is a key cause of occupational illness, low productivity, and absenteeism.